Mains
w. brown rice (except m9 - m14) miso soup or green salad
M1. Tofu Teriyaki $14.50
Strips of tofu filet w. broccoli spears in teriyaki sauce, over a bed of bean sprouts & onions
M2. Mango Soy Protein $16.50
Thin - sliced medallions sauteed in a mellow plum sauce w. mango, zucchini, sweet saga turnips, peppers and onions
M3. Sweet Citrus Soy Protein $15.50
Marinated thick-sliced soy proteins in a sweet citrus sauce topped w. almonds over a bed of kale
M4. Sweet & Sour Sesame Soy Protein $15.50
w. broccoli, cauliflower, pineapple, onions and peppers
M5. Malaysian Curry Stew $15.50
Mild, slow-cooked coconut curry w. soy protein, broccoli, carrots, and potatoes (Spicy)
M6. Black Pepper Seitan $17.50
Tender, thin-sliced medallions of wheat protein sauteed in a savory black pepper brown sauce
M7. Basil Soy Protein $16.50
Thick, tender slices of soy proteins sauteed in basil ginger sauce w. zucchini, asparagus & pepper
M8. Smoked Teriyaki Seitan $16.50
Sliced filets of smoked wheat proteins in teriyaki sauce over a bed of sugar snap peas
M9. Vegetable Medley Lettuce Wraps $16.50
Diced, sauteed vegetable, shitake mushrooms saga-turnips, pepper, onions, celery and tofu topped w. pine nuts and wrapped in Boston lettuce
M10. Soy Cutlet Platter $17.50
Thick, breaded soy cutlets, sauteed in a tangy black bean sauce w. broccoli, onion bamboo shoots & stewed tomatoes
M11. Sauteed Tofu & Vegetable $14.50
Tofu, broccoli, carrots, zucchini, lotus root, asparagus, sugar snap peas and cauliflower sauteed in a rich brown kung-po sauce
M12. Eggplant & String Bean $15.50
In basil garlic sauce (Spicy)
M13. Jade Mushroom $15.50
Batter-dipped shitake mushrooms sauteed in a spicy sweet sauce over a bed of kale (Spicy)
M14. Shredded Moo Shu Vegetable $13.50
Shredded cabbage, shitake mushrooms, carrot & snow peas, spiced and sauteed w. hoisin sauce w. crepes
M15. “Vegi” Seafood & Vegetable $16.50
Veggie “Seafood” sauteed w. oyster mushrooms, asparagus & sugar - snap peas in white sauce
M16. Sauteed Shredded Bean Curd $14.50
w. red & green peppers, chives & bean sprouts
M17. General Tso’s Soy Protein $15.50
Breaded medallion of sauteed soy protein w. steamed broccoli, in a spicy brown sauce (spicy)
M18. Orange Seitan $17.50
Breaded medallions of wheat protein sauteed in a spicy citrus sauce over a bed of broccoli (spicy)
M19. Sauteed Cilantro Tofu & Shitake $15.50
Sauteed soft bean curd, seitan, shitake mushrooms, cilantro in light spicy brown sauce
M20. Grilled Soy Protein Fillet $15.50
Grilled veggie soy protein fillet w. asparagus in vegan barbecue sauce
M21. Pineapple “Vegi” Seafood $17.50
“Vegi” seafood w. vegetables in coconut milk & curry sauce (spicy)
M22. Ginger Soy Protein $15.50
Sauteed soy protein w. bell pepper, onion & scallion in orange ginger sauce
M23. Crispy Pepper Soy Protein $16.50
Breaded medallion of sauteed soy protein w. savory tomato sauce over a bed of kale (spicy)
M24. Green Curry Tofu $17.50
organic tofu with bell pepper, string beans and eggplant slow-cooked w/coconut milk (spicy)
M25. Red Curry Seitan $17.50
Seitan with eggplant, broccoli, cauliflower and bell pepper w/coconut milk (spicy)
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